Bring on the Birthday! 07/16/09
Paul and I hit the road Saturday morning for a 90-minute tandem ride. We were motivated to get out fairly early as it was forecasted to be 110 degrees that day. All was going well until, about 1.5 miles from home, I heard a strange noise and then felt something slapping me on the back. Paul hit the
Firecracker Tri Race Report 07/05/09
There was a lot of smack talk going on at the Vyriotes' house this weekend. Though we have competed in the same race many times, Paul and I have never "raced" each other. (I don't think I need to explain why.) However, the staggered start of the Firecracker Triathlon presented an